who we are

about stef

Stefanie Di Tella, MScFN, RD

Registered Dietitian & Sports Nutritionist

FuelWithStef was created with the passion to provide a simple approach to finding nutrition solutions for athletes of all levels. I truly believe nutrition can be a tool to elevate your performance, instead of the all-to-common obstacle, holding you back from reaching your potential.

After struggling to fuel my own body as a busy student-athlete, I set out to dedicate my education and career to helping athletes avoid some of the same mistakes I made. As an athlete, I have been able to see first-hand how overwhelming and often overlooked the nutrition side of sport can be. Nutrition can often take a backseat to your long training hours, despite its large impact on physical and mental performance, body composition, injury prevention, digestion, immunity, and so much more.

This is why I started FuelWithStef.

To take my experience as an athlete and my background as a Registered Dietitian, and provide education, guidance, and coaching for athletes, to excel in their sport & their busy day-to-day lives.

For the past 2 years, I have had the opportunity to support a wide variety of athletes from marathon runners, to powerlifters, to D1 student-athletes, to the everyday gym-goer. I have gone on to receive my Master of Science in Food and Nutrition and I am currently completing the International Olympic Committee Diploma of Sports Nutrition, to further enhance my knowledge and skills alongside some of the world's leading sports nutrition experts.

At FuelWithStef, we take an individualized approach, recognizing that each athlete is coming to us with a unique background and unique challenges. We strive to gain insight into all areas of the athlete with a comprehensive assessment to better understand our athletes and their goals as a whole.

If you are an athlete struggling to fuel your body or are ready to take your performance to the next level with tailored nutrition strategies, join the FuelWithStef community and reap all the benefits proper fuelling has to offer.